Your grown children may not want to talk about your end-of-life, but they will thank you when the time comes. It is a subject too often avoided and yet not preparing for your own death is a burden you are passing on to your grown children. Death comes to us all, but because of medical advances,…Read More
Surpassing the global life expectancy average of 71.4 years are five areas, called the Blue Zones, in which life spans have greater longevity. These areas are home to some of the oldest and healthiest people in the world. The five areas are: Sardinia, Italy; Okinawa, Japan; Nicoya, Costa Rica; Loma Linda, California, USA; and Ikaria,…Read More
Follow these tips to help you live a long and healthy life.Read More
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