Social Interaction
New research suggests that happiness can make you healthier. Positive vibes are linked to a stronger body and mind together with a more satisfied life. Following are “science-backed” tips to find more joy in your life! Explore life without social media. Yes, symptoms of anxiety correspond to the amount of time you spend on social…
There is a strong link between strong family ties and longevity. When it comes to risk of death, a recent study presented in 2016 by the American Sociological Association, found that a higher percentage of older adults had earlier deaths if they did not feel as tight with their family. In a comparison of similar…
We can have an effect on the way we age. By following these strategies you will be able to age well.
It is important to maintain good mental health, especially as you get older. The risk for depression and other mental illnesses increases as we age.
Two studies have shown that seniors who participate in artistic activities and other social activities are strengthening their brains, making them more resilient against dementia.
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