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Antacids Associated with Dementia

February 17, 2016

JAMA, the medical journal, published a report yesterday associating antacids with dementia. Antacids, called proton pump inhibitors (PPIs), are sold to 15 million Americans as prescriptions as well as over-the-counter medications to treat gastric acid conditions such as GERD, (gastroesophageal reflux disease), and others. The study was conducted in Germany and observed 73,000 people over…

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American Heart Month

February 17, 2016

February has been dedicated American Heart Month to help raise awareness of heart disease and stroke and to provide tips to stay “heart healthy” for your loved ones. Heart disease is the number one killer; the best way to keep your heart healthy and help you avoid the number one killer for both men and…

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How Much Physical Exercise?

February 15, 2016

For adults who are generally fit and are 65 years of age or older, at least 2 ½ hours of moderate-intensity aerobic activity is needed every week plus muscle-strengthening activities on two or more days a week that work all major muscle groups. On the bright side, you can spread your activity out during the…

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Caregiving Crisis Facing Women

February 12, 2016

Working daughters need flex time, mentoring, and reentry-assistance programs so they can care for their aging parents without their lives falling apart. What seems to be the problem? Just this…. Just when a working woman is perhaps at her peak of earning power or maybe on track for a lucrative career opportunity, caregiving becomes the…

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Lack of Activity Produces Low Quality of Life

February 10, 2016

People with dementia often have a lack of activity and that in itself leads to a low quality of life, according to findings of a large-scale national study on the quality of life of people with dementia in residential aged care. The study was by the Dementia Collaborative Research Centre and Griffith University, released on…

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Hospice – Yes or No?

February 8, 2016

To help determine if hospice is the right choice for a loved one, look at the following facts: Hospice is a philosophy of care. Don’t have to give up all medical care. Must qualify but can opt out. Might extend life. Continue seeing the doctor. Goal is to live well. Enriches the last stage of…

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Perspective on Shingles Shots

February 5, 2016

  When is the best time to get a shingles shot? There is some disagreement between the FDA and the CDC as to the best age: The FDA approves the shot for people 50 to 59 based on the fact that people in their 50s typically have a stronger reaction to it and gain more…

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Millennials as Caregivers

February 3, 2016

A surprising number of people from the millennial generation are involved with caretaking. About 25 percent of caregivers in the United States are in the 18 to 34 age range and are facing unique challenges. They often have little or no experience with serious illness, with making important health care decisions or with dealing with…

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Help for Senior Drivers

February 1, 2016

New safety technologies are available to help seniors drive safer. A 2015 Foundation study examined 16 technologies and found that some helped seniors avoid crashes and improved the ease and comfort of driving. Following are some of the most helpful features:  Forward Collision Warning — Sensors determine how close objects are to the front of…

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Myths of Falling

January 29, 2016

Falls are not a normal part of aging. You can protect yourself by exercising, managing your medications, having vision checked, and making your living environment safer. Below are the 10 myths of older adults and falls. Falling happens to other people, not to me. Reality: 1 in 3 older adults fall every year in the…

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