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A goal for retirement is to be happy, healthy and financially comfortable. To achieve that goal, you want to ask yourself: am I saving enough, how long will my money last and when will I be able to retire? With an average lifespan of 83 to 85 years, your retirement savings need to last a…
Read MoreSnoring – Obstructive sleep apnea (OSA) – Breathing starts and stops, already linked to high blood pressure and heart disease, may also be tied to poorer cognitive performance and an increased risk of dementia. By treating OSA the risk may be lowered. Drinking diet soda – Strong evidence shows an increased risk of dementia for…
Read MoreAdvice to retirees is to create a portfolio of activities blending socializing, moving, creating and thinking – all of which correlate with high scores on standard measures of aging and cognitive health. To find out what hobbies the active and engaged seniors participate in, Road Scholars was surveyed; Road Scholars is the not-for-profit leader in…
Read MoreThis may be your last chance to benefit from write-offs that are easy to overlook, since the new tax law has eliminated some of them starting in 2018. If you can, claim some of these: Unreimbursed Employee Expenses – They are deductible along with other miscellaneous expenses if they exceed two percent of your adjusted…
Read MoreUber Health will get you from your home to your doctor’s office — and you won’t even need to open the Uber app. The company announced Thursday that it’s teaming up with health care organizations to provide transportation for patients going to and from medical appointments. The rides can be scheduled for patients through doctor’s…
Read MoreCan a doll really help someone with Alzheimer’s disease? You may be shocked to learn that yes, for many living with dementia, a doll or other soft lovey can be very calming and even provide a sense of purpose and belonging. We were excited to see this article in Today that explored the impact a…
Read MoreSurpassing the global life expectancy average of 71.4 years are five areas, called the Blue Zones, in which life spans have greater longevity. These areas are home to some of the oldest and healthiest people in the world. The five areas are: Sardinia, Italy; Okinawa, Japan; Nicoya, Costa Rica; Loma Linda, California, USA; and Ikaria,…
Read MoreCaregivers commonly have feelings of loss and grief as their life is changed by Alzheimer’s. You are entitled to these emotions and may start to experience them as soon as you learn of the diagnosis. Share your feelings and seek support as you go through this process, as it is normal to feel loss when…
Read MoreThe IRS conducts audits to minimize the “tax gap,” or the difference between what the IRS is owed and what the IRS actually receives. Sometimes audits are random. Here are seven of the biggest red flags likely to land you in the audit hot seat. Making Math Errors –When the IRS starts investigating, “oops”…
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