Healthy Habits

Blue Zone Secrets

By Miles Hurley | February 19, 2018

Surpassing the global life expectancy average of 71.4 years are five areas, called the Blue Zones, in which life spans have greater longevity. These areas are home to some of the oldest and healthiest people in the world. The five areas are: Sardinia, Italy; Okinawa, Japan; Nicoya, Costa Rica; Loma Linda, California, USA; and Ikaria,…

Healthy Habits

By Miles Hurley | June 29, 2016

Why do some people get sick more often than other? People who practice these healthy lifestyle tips, typically get sick less often than those who don’t

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Healthy Habits

Blue Zone Secrets

Healthy Habits

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Featured Resources

Essential Estate Planning Documents: Making Choices, Taking Action

Medicaid Eligibility: Myths, Misconceptions and Misinformation

NEW Being Prepared: A Practical Guide to Getting Your Affairs in Order

What to Do When a Loved One Dies Checklist

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