Hydration
Seniors especially are susceptible to fluid and electrolyte imbalances due to the body’s lessened ability to conserve water. Also, the sense of thirst diminishes with age. Consequently, by the time an older person actually feels thirsty, essential fluids could already be extremely low. To compound the issue, certain medical conditions and medications can affect fluid…
Read More With increasing summer temperatures, helping seniors beat the heat is critical. Heat can be deadly to seniors, in fact, nearly 400 Americans die from heat waves each year and most of them are elderly people. When in heated conditions, people often do not realize when they are overheating and in danger. Older people can’t handle…
Read More Thirty-four percent of Americans in their mid-50s and older are experiencing chronic knee or leg pain, constant pain that often results in surgery. Follow these tips to practice better knee heath.
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