Knees
“Cooled radio frequency ablation” is a new non-surgical knee procedure that was approved by the Food and Drug Administration. It is not for everybody, but this option is for people who cannot have surgery or are not yet ready to have a knee replacement. The marketing name is “Coolief” and it eases pain rather…
Too busy for a gym? Joint problems? Bad back? Motivation Waning? You can get into shape at home by tailoring equipment to your particular needs and budget. Here are a few options: A rowing machine gives a great cardiovascular workout with minimal wear and tear on your joints. Works out arms, legs, chest, back, heart…
Thirty-four percent of Americans in their mid-50s and older are experiencing chronic knee or leg pain, constant pain that often results in surgery. Follow these tips to practice better knee heath.
Subscribe to our blog and monthly newsletter.





