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Bilingual brains are more efficient and economical with cognitive resources than their monolingual counterparts, which may help stave off symptoms of aging and dementia, according to new research published in the journal Neurolinguistics. For the study, a team of Canadian researchers led by Ana Inés Ansaldo, Ph.D., a professor at Université de Montréal, compared functional…

Balance work with leisure time; you will find more satisfaction on the job. Embrace green therapy. Go outside, stand in the sun, let the wind mess up your hair and breathe deeply. You will feel restored and have an improved mental performance. Take a time out. Don’t rush in the morning while showering, for a…

Top off your holidays with a special Atlanta Event. Atlanta Ballet’s Nutcracker, Fox Theater thru Dec. 24th A Christmas Carol, Alliance Theatre, thru Dec. 24th Fantasy in Lights, Callaway Gardens, thru Jan. 7th Festival of the Season, Georgia Aquarium, thru Jan. 1st Garden Nights, Holiday Lights, Atlanta Botanical Garden, thru Jan. 7th Gift of Lights,…

Everyone has a bucket list and older adults are no exception. Holiday time is a great opportunity to provide a senior gift, possibly providing something on their bucket list. A few gift suggestions are: adopting a pet, learning to paint, starting a scrapbook, learning a new musical instrument or a foreign language – lessons might…

When the Jekyll and Hyde transformation of a sweet and gentle person to an angry and offensive bully occurs, it causes emotional pain and most often is directed at the caretaker who is providing the most care. This change in temperament can be devastating; it is important not to take it personally. That is the…

Being old in today’s society is a negative stereotype that reinforces itself as we grow older. What then? It can become a self-stereotype with dangerous consequences. Studies by Becca Levy, Yale professor of epidemiology and psychology, says we don’t fight back or build up defenses and these negative beliefs can diminish our will to live…

Preventing dementia is a worldwide concern as rates of mental decline are climbing. While lifestyle changes can somewhat curb the risk of developing dementia, it is still a challenge to detect the most vulnerable population segments. A new risk index tool can predict dementia risk in older adults. Researchers from Finland and Sweden use a…

Creative aging programs can lower the rates of loneliness and depression, producing higher morale and improved hand dexterity. The benefits are clear as participants find new social roles that lead to improved mood and confidence, better family relationships and maybe even increased income. In the United States there is a clear chasm between low-income and…

Explanation: It is a hospital billing classification that can make Medicare patients pay for the cost of their hospital stay, or hospital prescriptions, or nursing home care. Patients must be classified as patients for three days in the hospital in order for Medicare to pay for subsequent nursing home care. Observation status may be called…