Aging Well
Happiness starts early; it is not something you try to begin as you enter your elder years. Growing research shows that people who are generous live longer, have fewer diseases and are happier. Working to increase the strengths of wisdom, generosity and gratitude when we’re young will keep us from feeling so alone when we…
Read More It may take two to three years for the Food and Drug Administration to establish safety, effectiveness and labeling standards, but the cost of hearing aids will eventually be much lower, around $300 or less per ear. This lowered cost is due to the F.D.A. Reauthorization Act of 2017 which became law in August…
Read More New research suggests that happiness can make you healthier. Positive vibes are linked to a stronger body and mind together with a more satisfied life. Following are “science-backed” tips to find more joy in your life! Explore life without social media. Yes, symptoms of anxiety correspond to the amount of time you spend on social…
Read More Seniors especially are susceptible to fluid and electrolyte imbalances due to the body’s lessened ability to conserve water. Also, the sense of thirst diminishes with age. Consequently, by the time an older person actually feels thirsty, essential fluids could already be extremely low. To compound the issue, certain medical conditions and medications can affect fluid…
Read More How and when to grieve is sometimes unclear. When do we grieve a terminal diagnosis? Do we grieve now or when a loved one passes? Do we grieve a dementia patient now, or when the person is physically gone? We are constantly torn between good times and bad, between positive associations and uncertain loss.…
Read More Many parents expect that their children will take care of them when they get older, but the truth is, many children do not, according to what social workers tell us. Some people are surprised at this..…who doesn’t take care of their parents when they get old? A little research showed that more people than…
Read More Do you ever get confused and call Bill’s room John’s? Sometimes, our memories get all mixed up, especially in homes we have lived in for a long time and children have switched rooms. Do you say: “Susie, I mean Mary, I mean Joanie, dinner is ready.” “Oh, what’s your name?” Don’t be concerned, this…
Read More Taking responsibility for tough life decisions prevents others from having to step in and make them for you, but also allows you to discover options that can alleviate the fear. Aging is difficult, with one potential loss after another. Making your own decisions can provide some control over your aging process. Following are several decisions…
Read More Why are some people superagers? One common factor is that they engage in demanding mental exercise, continually challenging themselves to learn new things outside of their comfort zone. They try new things that they wouldn’t have dared to do when younger, fearing failure. In addition, older adults generally are happy. Retirement likely is improving…
Read More Five years ago, the U.S. Preventive Services Task Force recommended against routine blood tests to measure your level of prostate-specific antigens – the PSA test. The task force now recommends men 55 to 69 should talk with their doctor about whether to have the test. Following are highlights from an interview with Dr. Muhammad Nasir, Senior…
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