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Yes, you can train yourself to live a fuller and happier life. First, you have to understand what makes you happy. Behavioral scientists have determined that the quality of relationships is primary; close relationships with both family and friends help keep people happy throughout their lives. Health, creative work and freedom from mind-numbing routine all…
Read More There are significant changes you’re likely to see in senior housing in the next 10 years or so, based on need, a more assertive generation, and changing societal lifestyles. The baby boomer generation is more demanding and will push to do things in their own way. Retirement and senior living communities will have to respond…
Read More Happiness starts early; it is not something you try to begin as you enter your elder years. Growing research shows that people who are generous live longer, have fewer diseases and are happier. Working to increase the strengths of wisdom, generosity and gratitude when we’re young will keep us from feeling so alone when we…
Read More Deepak Chopra, M.D, put together a list of myths regarding aging people. You’ve probably heard a thousand times that as you age, your body and mind begin to “go.” You can no longer move the way you used to and your health deteriorates. This is a myth and those “facts” couldn’t be further from the truth.…
Read More Dr. Matthew Walker, a self-described “sleep diplomat” earned his degree in neuroscience from Nottingham University, UK, and his PhD in neurophysiology from the Medical Research Council, London, UK. He subsequently became a Professor of Psychiatry at Harvard Medical School, USA. Currently, he is Professor of Neuroscience and Psychology at the University of California, Berkeley, USA. He…
Read More Trying to mimic the feelings of a person with dementia, caregivers often go through a virtual tour, aiming to increase empathy for dementia patients. Some of their experiences include the following feelings and emotions. It was dim; my world was reduced to shadows but the worst part were the spikes inside my shoes. Then there…
Read More Hospice has been covered by Medicare since 1982. Health-care providers have to certify that a patient is terminally ill, with six months or less to live, which can be difficult to predict, according to both Diane Meier, director of the Center to Advance Palliative Care and professor of geriatrics and palliative medicine at Mount Sinai…
Read More Many people who are near the end of life wait too long to enter hospice care, according to a recent study published in the Journal of the American Geriatrics Society. In hospice care, attempts to cure a disease are usually replaced with treatments solely for pain and suffering, delivered by a specialized team. It usually…
Read More Retirees have been hearing a steady drumbeat of warnings about the threat of high long-term health care expenses. Many articles about long-term care discuss strategies from the perspective of retirees who eventually might need care near the end of their lives. These articles encourage retirees to take responsible steps to pay and arrange for care,…
Read More The holiday season is often a stressful time for those with dementia and their caregivers. The celebrations, decorated spaces, visitors, and interruptions in routine can leave those with dementia feeling agitated, confused and overstimulated. The caregivers are often frustrated and anxious. The Alzheimer’s Association offers the following guidelines to minimize discomfort during this time of…
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