Health & Nutrition
New research suggests that happiness can make you healthier. Positive vibes are linked to a stronger body and mind together with a more satisfied life. Following are “science-backed” tips to find more joy in your life! Explore life without social media. Yes, symptoms of anxiety correspond to the amount of time you spend on social…
Read More Seniors especially are susceptible to fluid and electrolyte imbalances due to the body’s lessened ability to conserve water. Also, the sense of thirst diminishes with age. Consequently, by the time an older person actually feels thirsty, essential fluids could already be extremely low. To compound the issue, certain medical conditions and medications can affect fluid…
Read More Do you ever get confused and call Bill’s room John’s? Sometimes, our memories get all mixed up, especially in homes we have lived in for a long time and children have switched rooms. Do you say: “Susie, I mean Mary, I mean Joanie, dinner is ready.” “Oh, what’s your name?” Don’t be concerned, this…
Read More “Cooled radio frequency ablation” is a new non-surgical knee procedure that was approved by the Food and Drug Administration. It is not for everybody, but this option is for people who cannot have surgery or are not yet ready to have a knee replacement. The marketing name is “Coolief” and it eases pain rather…
Read More Acid reflux or GERD (gastroesophageal reflux disease) is the rise of stomach acid into the esophagus, which causes heartburn. Treating acid reflux with PPIs or H2 blockers is a common practice, with approximately 15 million Americans taking PPIs. In the past few months two studies have found that PPIs (proton pump inhibitors) may be linked…
Read More Five years ago, the U.S. Preventive Services Task Force recommended against routine blood tests to measure your level of prostate-specific antigens – the PSA test. The task force now recommends men 55 to 69 should talk with their doctor about whether to have the test. Following are highlights from an interview with Dr. Muhammad Nasir, Senior…
Read More It starts early! Findings suggest that females at all ages are healthier than males. It is vital to recognize that many of the major health risks that boys and men face today can be prevented and treated with early diagnosis. This is a man’s issue, but women also need to take an active role. We…
Read More What do Dick Van Dyke, legendary comic author Stan Lee, and Mel Brooks have in common? They are all thriving well into their 90s! HBO Documentary Films is taking a look at aging with their latest film, “If You’re Not in the Obit, Eat Breakfast.” The title was inspired by comedy legend Carl Reiner’s philosophy…
Read More A superbug is defined as a pathogenic microorganism, especially a bacterium, that has developed resistance to the medications normally used against it. Hospitals and nursing homes are able to keep lethal superbug outbreaks a secret, due to vague rules that give healthcare providers great leeway in deciding when or whether to report unusual clusters of…
Read More Too busy for a gym? Joint problems? Bad back? Motivation Waning? You can get into shape at home by tailoring equipment to your particular needs and budget. Here are a few options: A rowing machine gives a great cardiovascular workout with minimal wear and tear on your joints. Works out arms, legs, chest, back, heart…
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