Health & Nutrition
Seniors are now playing online games as a source of fun and to help keep their minds mentally sharp.
Read More A new study found that eating a seafood meal or another meal high in omega-3 fatty acids once a week may protect against memory loss and cognitive problems in older people.
Read More Thickened liquids have become a part of standard care for dementia patients, but there is evidence that this may not be the best course of action.
Read More Drug resistant superbugs are on the rise, especially in healthcare settings due to the overuse of antibiotics.
Read More For adults who are generally fit and are 65 years of age or older, at least 2 ½ hours of moderate-intensity aerobic activity is needed every week plus muscle-strengthening activities on two or more days a week that work all major muscle groups. On the bright side, you can spread your activity out during the…
Read More The position that is best for your brain health, according to researchers who were published in the Journal of Neuroscience, is sleeping on your side. Nearly two in three Americans sleep on their side. This is considered the best when it comes to your brain’s nighttime processes for clearing out waste and harmful chemicals. University…
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